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Empowered Physiotherapy

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Your in-person Physiotherapy appointment

Find out more about the services we provide
Booking Your Appointment
You can either book your appointment online or contact us to set up your initial consultation. Please see our COVID-19 Policy for any information for your records. If you have any questions regarding whether you should attend an in-person appointment, please get in touch prior to booking.
We will go through a detailed discussion of your problem, discussing any problems or symptoms you may have. You will then have a full Physiotherapy assessment, where we will not only look at the area concerned but the body as a whole! Together, we will discuss the best course of treatment to get you moving better, feeling better and staying better. We encourage you to be fully part of this process and ask any questions or concerns you may have throughout – this is about you, your needs and what will work best for you to get you on the road to recovery.
After your Physiotherapy appointment you will receive an email with all the exercises and advice we have gone through, so that you have a detailed plan to follow at home. We are always accessible via email or text, to help you get the most from your rehabilitation programme.
Contact Us

Your first consultation at Empower Physiotherapy & Pilates is all about getting to know you. We will ask you detailed questions about your symptoms and explore various lifestyle factors that may be involved – this enables us to treat the cause, not just the symptoms.

We may then look at how you move, how your muscles are working together, and look at some of the tasks that you may be finding difficult. There may be an element of undressing required in order to view the body part fully, therefore we encourage clients to bring comfortable clothing, such as vest top / shorts.

We will work with you to design a thorough treatment and rehabilitation programme that is bespoke to you. This may include a combination of exercise, manual therapy, acupuncture, soft tissue techniques or pilates, and are always complemented with a rehabilitation programme to follow at home, at work, on the beach… This is the important bit – this is what’s going to keep you moving better, with less pain, with confidence, in the long term.

EmpowerFinal 569
5-star@2x
Excellent physiotherapist, I felt so confident that Mel knew the resolution to my neck pain and she fixed it. I now also take her pilates classes. I’ve been practising pilates for almost 10 years and I have never experienced a better teacher who ensures it’s safe while also allowing you to achieve the level you feel comfortable at. Thank you.
Paulina Bonderek
I’ve been working with Mel for chronic lower back pain. The initial assessment was really insightful, she was able to identify the causes and provided me with exercises that provided relief and helped to build strength straight away. I’ve done a lot of yoga and Pilates in the past but working 1 on 1 has helped bring a new level of awareness of my body and starting to undo the habits causing my pain. Mel’s great to work with, really approachable and a great motivator. I would highly recommend her!
Rebecca Noonan
Mel’s Pilates class is the highlight of my week. It has really helped to reduce my lower back problems and my core strength has definitely improved. The classes are friendly and fun, as well as progressive, so you can always push yourself harder if you want to. They’re suitable for all abilities, and everyone is made to feel welcome. Would highly recommend.
Helen Glendinning
Mel has been treating me since the birth of my second child. I started seeing her 6 weeks post partum for pelvic floor issues. Mel has been fantastic at listening to me and tailoring my treatment to my goals. I would definitely recommend seeing Mel during pregnancy and post partum. I feel so much more confident and stronger thanks to Mel.
Hayley King
Saw Mel for lower back pain. Diagnosed the problem and was very thorough, had follow up appointment and felt so much better straight away. Mel was amazing at treating it. Wanted some exercise’s to strengthen my back as well and Mel took the time to work through them with me, she was so thorough and patient also very knowledgeable. Mel was recommended to me and I can see why
Iain Norman
I have been seeing Mel for both physio and pilates. She has helped me to get back to running postnatally, and with a much stronger body than before. She has a realistic view of motherhood and the challenges that come with it, so will meet you where you are with understanding and a positive attitude. I highly recommend.
Kat Teuten

Move Better. Feel Better. Stay Better.

If you have any questions or you’re ready to book an appointment then get in touch! We look forward to speaking with you.

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HCPC

Registered PH94447
www.hcpc-uk.org

CSP

registered 086221
www.csp.org.uk

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www.thepogp.co.uk

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