Empowered Workplace
How Can Empower Physiotherapy Help?
I come into your workplace to teach you and your staff how to move better, move more, and prevent these aches and pains from occurring. I take you through a series of simple, yet oh so effective exercises, that can be discreetly incorporated into the working day, with a few bonus exercises that can be added in at home. I will use my Physiotherapy expertise to advise on posture, activity and the working environment.
I help you to understand WHY pain can happen and WHAT you can do to alleviate it – empowering your workplace with the knowledge of HOW they can take control of their symptoms, and often prevent them from occurring.
These workshops can take place in your office or workplace environment, meeting room or even just a communal area. All I need are chairs!
Each workplace will have its own physical and time demands, therefore I tailor each workshop to meet the needs of your working environment and your workforce. Your time is precious – therefore the movements and exercises you complete need to be the most efficient and effective.
This could be part of:
- Wellbeing initiatives
- Company induction programmes
- Repeat, progressive sessions
