Move Better • Feel Better • Stay Better
Expert Physiotherapy & Pilates Services in Petersfield, Hampshire
Welcome to Empower Physiotherapy
Our Physiotherapy & Rehab Studio In The Heart Of Petersfield
How We Help You
We work with you to design an efficient, effective treatment strategy that helps you move better, feel better, and stay better!
We provide Physiotherapy Pelvic Health Physio Led Pilates Yoga Classes Personal Training
Our philosophy is simple – we believe passionately about providing you with specialist Physiotherapy care, flexible to your needs and as individual as you are. Whether you’re suffering from back pain, are pregnant or postnatal, or are simple wanting to prevent problems from occurring, we’ve got you covered.
Helping you recover & thrive
Rehabilitation and recovery are a key part to what we do and we pride ourselves on providing the highest standard of treatment, both ‘hands-on’ and exercise based.
Pilates from the comfort of your own home
With a monthly or yearly membership you can enjoy over 100 of our Physio Led Pilates classes from the comfort of your own home, We help you to feel stronger and more flexible, giving you the time to focus on your physical and mental wellbeing.
Our Clinic
Our clinic is located within the heart of Petersfield, within easy reach of Portsmouth & Winchester.
Excellent physiotherapist, I felt so confident that Mel knew the resolution to my neck pain and she fixed it. I now also take her pilates classes. I’ve been practising pilates for almost 10 years and I have never experienced a better teacher who ensures it’s safe while also allowing you to achieve the level you feel comfortable at. Thank you.
Paulina Bonderek
I’ve been working with Mel for chronic lower back pain. The initial assessment was really insightful, she was able to identify the causes and provided me with exercises that provided relief and helped to build strength straight away. I’ve done a lot of yoga and Pilates in the past but working 1 on 1 has helped bring a new level of awareness of my body and starting to undo the habits causing my pain. Mel’s great to work with, really approachable and a great motivator. I would highly recommend her!
Rebecca Noonan
Mel’s Pilates class is the highlight of my week. It has really helped to reduce my lower back problems and my core strength has definitely improved. The classes are friendly and fun, as well as progressive, so you can always push yourself harder if you want to. They’re suitable for all abilities, and everyone is made to feel welcome. Would highly recommend.
Helen Glendinning
Mel has been treating me since the birth of my second child. I started seeing her 6 weeks post partum for pelvic floor issues. Mel has been fantastic at listening to me and tailoring my treatment to my goals. I would definitely recommend seeing Mel during pregnancy and post partum. I feel so much more confident and stronger thanks to Mel.
Hayley King
Saw Mel for lower back pain. Diagnosed the problem and was very thorough, had follow up appointment and felt so much better straight away. Mel was amazing at treating it. Wanted some exercise’s to strengthen my back as well and Mel took the time to work through them with me, she was so thorough and patient also very knowledgeable. Mel was recommended to me and I can see why
Iain Norman
I have been seeing Mel for both physio and pilates. She has helped me to get back to running postnatally, and with a much stronger body than before. She has a realistic view of motherhood and the challenges that come with it, so will meet you where you are with understanding and a positive attitude. I highly recommend.
Kat Teuten